Sunday, February 24, 2013

Intensity


This guy is quickly becoming one of my favorite olympic lifters. The intensity with which he lifts is truly inspiring, and makes me want to attack the bar in the same way. Olympic lifting is a sport that requires not just efficiency, technique, and accuracy, but also a ferocity. You cannot simply hope to coax the bar above your head- you have to dominate it, to own it. Milko seems to not only understand this, but to fully embody and embrace this concept. Another man who has a firm grasp of this that I deeply respect is Jon North. Check this out:




Be tenacious, be ferocious, be aggressive, crush weight

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